Again I am putting a post together based on a comments I hear often arise, and that is of the Raw food Lifestyle and Social Implications Whenever you are prompted to start a change in your life it will invariable receive the attention of, at the time,well-intentioned comments from friends and relatives. At the same…
There are many intricacies that are involved in the understanding of The raw food diet , and the lifestyle change that comes with it. After reading a couple of posts from Barb who has a triathlon based podcast out of Canada over at http://kelownagurl.blogspot.com/ mention she struggles with eating healthily, I sent her a quick Tweet recomending she should make fruit…
I have been a great advocate for Chia seed in the diet of a plant-based nutrient program, having spoken a few times about it being an unsung contributor to a healthy lifestyle. I shot a video of a me putting together a Vegan Chia Seed Protein Breakfast that may be a bit bit challenging for some,…
