Where do you find Your motivation In training for the Bribie Island adventure race the Kayak section is big chunk of time out of the event and if it is not a discipline that is trained for you are going to suffer. My training buddies and I get down to the water after work during…
ITU World Titles My Mate Dale has been in training for the world titles, we have had a few training sets and spoken about what is needed to get him to the line in good shape. Part of the training was to apply the running principle of the Pose technique and shifting his diet to…
As much as I like to keep simple you can really look the part and be very efficient in Tri suits these are designed to be worn throughout every leg of a triathlon, they are an all-in-one suit. Most tri suits are water resistant and designed to streamline the body in water as well as…
