As much as I like to keep simple you can really look the part and be very efficient in Tri suits these are designed to be worn throughout every leg of a triathlon, they are an all-in-one suit. Most tri suits are water resistant and designed to streamline the body in water as well as…
The Bribie Island Multisport is a 100 km race through Bribie Island, Pumistone Passage and the Glass House Mountains Forests. This is a race i have been the support crew over the past 3 years for my training buddy Wayne who i follow through the race The full course is broken into 9 legs and…
Barefoot running is a very solid alternative to paying through the nose for industry hyped NEED for expensive footware. I have been Barefoot running as a way of proving that what I speak about is based on fact, same as my journey through Raw foods lifestyle I see the benefits both from a health aspect,…
The crew that made up the One In Five contingent at last weekends Glasshouse Mountain trail run did them selves proud by raising funds for Depression awareness and by completing the course. I was at cheack point 7 and got some footage of some of the crew as they came through. Well done again to…
