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It is best to get tested before any dietary supplement utilization, otherwise, how do you know you’ll need them? And the way do you know regardless of whether they have been advantageous? “feeling better” is subjective as well as the placebo impact is perfectly documented. When you plan if you need B12 Supplement , be…
Just playing with driveby Shooting video Conversations I have been pondering on if you need some of the new fangled sport drinks or sports supplements to achieve your athletic potential if you are on a raw food diet. You see lots of advertising geared towards expensive additives and supplements for athletes and I wonder it…
I had a great question asked by a reader who is planning a fast hike, the Rim to Rim in the Grand Canyon, in Arizona, US. ( hope she gets to send some photos to me I can post). Angela asked for suggestions for fueling after a race and what to use during an event,…
Raw Food and Fad Diets Okay Okay I know that to some I appear to be a bit on the outside fringe !!!!! Yes I prefer to eat a raw foods based diet and take my shoes to off to go running, but for me I know what to eat and I have been through…
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