I had a chat with my mate Jeff about being a coach, living the dream, the state of Ozzy triathlon
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I had a chat with my mate Jeff about being a coach, living the dream, the state of Ozzy triathlon
I know there is a great deal of difference between a sprinter and an endurance athlete but this guy just makes it look so easy, it’s phenomenal that the man can go so fast. Where do we start reaching the limit ever since Roger Banister did the impossible and ran the sub 4 mile we…
I branch of into different areas whilst writing content for this blog, but I hope I always stay consistent in the belief I have, in the powerful connection there is between diet, mental and physical heath. I do not have any formal qualification in the field of mental health or nutritional science, I just live…
Tracey Moore, who became an amputee after a failed suicide attempt, competes to inspire others. The human spirit is a magnificent thing. Like all life on this planet add the right amount of sunshine, correct watering and life flourishes. Again here I see sport taking a role in the wonderful story of Tracy taking control…
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