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WATZZUPSPORT
Raw food lifestyle The Mind and Spirit Connection

Tag Archive: sports motivation

Training, Life, Love, and the crap that gets in the way

Written on July 31, 2010 by in Motivation and Goals, RawFood BareFoot Athlete

I have been really challenged over the past eight weeks, as the injury I got through using the Vibram Five finger minimalist footwear has not got any better. I am just the same as any other person out there, wanting to get on with life.  You make some goals set intentions and work towards seeing…

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Fasting for Performance

Written on February 19, 2010 by in RawFood BareFoot Athlete

I am just keeping with a nutritional theme  in this quick post, and the possibility of Fasting for performance A lot of times when you are  fueling your self for performance  it is not only the quantity or quality of  food you take in but the digestion as well. This is where a 3 day…

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Barefoot, Raw food, on the trail again

Written on January 11, 2010 by in RawFood BareFoot Athlete

Like everybody else the holiday season has taken a big bite out of the normal routine and schedule.  The reality now of back to work is always the downside of having a break. Though in saying that I am one of a lucky few that does not have a boss standing over my shoulder and…

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Tri Suits – Tips for Choosing the Best One for Your Level

Written on August 6, 2009 by in Race Reports, Reviews, Swimming

As much as I like to keep simple you can really look the part and be very efficient in Tri suits these are designed to be worn throughout every leg of a triathlon, they are an all-in-one suit. Most tri suits are water resistant and designed to streamline the body in water as well as…

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