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BareFoot Running Facts the running shoe companies choose to ignore During barefoot running, the ball of the foot strikes the ground first and immediately starts sending signals to the spinal cord and brain about the magnitude of impact and shear, getting most of its clues about this from the skin contact with the surface irregularities…
As you would know if you follow along here I like my kayak as well so I keep that part of the multi sport discipline on my horizon for any news. I followed the tragic end of a courageous trip by Andrew McAuley to solo cross the Tasman. http://www.watzzupsport.com/index.php?s=kayaker+lost+at+sea The latest attempt to make a…
I have seen some great cameras that take footage while it is strapped to you helmet or bike . I unfortunately do not have that sort of technology so I have to fake it with a bit of shaky one handed footage. It is a great low key 20k ride I do over to the…
Some things come along and just rock you and I felt this way when I learned of the death of the 41-year-old dual Commonwealth Games gold medalist Kerryn McCann from breast cancer. Damn I get a tear in my eye as I write this, you see so many tales of extrodanary feats but as an…
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