Where do you find Your motivation In training for the Bribie Island adventure race the Kayak section is big chunk of time out of the event and if it is not a discipline that is trained for you are going to suffer. My training buddies and I get down to the water after work during…
Busy training for the Bribie Island Adventure race http://www.geocentricoutdoors.com.au/multisport/index.htm and wondering if I have to do any big K’s to try out being powered by my Rawfood diet. I have done up to a three hour session and seem to work alright on my fuel intake. I still have to back off a bit so…
Motivation comes in all forms to some the motivation to start a training program is what is required for some it is loosing weight for others it can be as painful as needing motivation for carrying on with life. I do apologize for such a lengthy time between post I make no secret of the…
