There are many intricacies that are involved in the understanding of  The raw food diet , and the lifestyle change that comes with it. After reading a couple of posts from Barb  who has a triathlon based podcast out of  Canada over at  http://kelownagurl.blogspot.com/   mention she struggles with eating healthily, I sent her a quick Tweet recomending she should make fruit…

The Raw food lifestyle what does it exactly mean, isn’t the food what it’s all about. Or is it the awareness that you do evolve into a your cellular nutrition becomes vibrant and full of the electrical energy needed for complete cellular rebuild and regeneration. Today I’m going to reprint an article by a raw…