Tag Archive: raw food

Vegan Chia Seed Protein Breakfast

I have been a great advocate for Chia seed in the diet of a plant-based nutrient program,  having spoken a few times about it being an unsung contributor to a healthy lifestyle.  I shot a video of a me putting together a Vegan Chia Seed Protein Breakfast that may be a bit bit challenging for some,…

Do you need B12 Supplement

It is best to  get tested before any dietary supplement utilization, otherwise, how do you know you’ll need them? And the way do you know regardless of whether they have been advantageous? “feeling better” is subjective as well as the placebo impact is perfectly documented.   When you plan if you need B12 Supplement , be…

Why Be a Vegan

I’ve found that over time that being on a vegan diet I have both resisted the labeling and at times been at odds with some of the more radical implications of being labeled as a vegan.
This seems to be such and emotionally charged issue, not so much if you have some cheese or an egg but the animal cruelty that goes on with killing animals for food. Some people become “vegan”for ethical reasons that being cruelty and farming practices that go into commercial meat farming. Personally I am of that camp, if you have taken any time to research the [...]

Raw food lecture