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Barefoot Running is not a Fad As some would like to see it, as we as humans got around without footwear for a long time whereas in obvious situations it is useful for protection and comfort It is not a necessity that is required for us to be able to run. I have just done…
I have been always happy to be called on my actions if I say one thing and act another way and I have maintained for awhile I believe Learning to run Barefoot has helped with my ankle problem that I had. Unfortunately I have run into a problem (pardon the pun) of plantar fasciitus and…
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