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Raw Food, Movement, and Barefoot Running I have used this blog to report on Triathlon, motivation, and inspirational stories that I come across in my own passage of involvement in this wonderful world. Of late I have been less involved in the reporting of triathlon and sporting events a such but more so about the…
I branch of into different areas whilst writing content for this blog, but I hope I always stay consistent in the belief I have, in the powerful connection there is between diet, mental and physical heath. I do not have any formal qualification in the field of mental health or nutritional science, I just live…
I was really disapointed by comments that were made over at Craig Ballantyne turbulance training website The entry was about the book The Skinny Bitch Diet When the Authors were interviewed about the title they laughed , saying it was more about getting people’s attention than anything else. “We thought, ‘All right, we’ve got to…
Raw food and conscious eating life style for the athlete
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