Motivation and Goals | WATZZUPSPORT

Tag Archive: Motivation and Goals

Bush Fires and Barefoot Running

Written on September 11, 2011 by Russell in BareFoot Running

Ha I did a silly thing when out for a run last week and got to close to a bush fire that had gone through, even though not barefoot I did have my hurraches on a couple of hot embers found my toes while I was filming…DuH…. I know. I have been running barefoot for…

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Equanimity, Mindfulness, Bare Foot Running Injury Update

Written on July 24, 2011 by Russell in BareFoot Running, Motivation and Goals, Video

I have had a struggle with the fracture toe injury that has dogged me for over a year now, it makes it really hard to get anything done when you cannot have the mobility one is used to. I find that going barefoot as much as I can my toe does not give me to much problem but as soon as I put my foot in a boot I get a lot of discomfort.
It is amazing that just a small digit can cause such a major impact on your life … or at least mine. I have had to adjust [...]

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Raw Food and Juicing for health

Written on January 26, 2011 by Russell in Motivation and Goals, Rawfood Lifestyle

I have been a busy boy with so many other projects, and as I am still struggling with a fractured foot I have not been doing much to report, as an exercise based tale to tell on this blog. Which brings me to make the announcement that I am going to still post here but…

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Raw food lifestyle beyond the food

Written on October 23, 2010 by Russell in Rawfood Lifestyle

The Raw food lifestyle what does it exactly mean, isn’t the food what it’s all about. Or is it the awareness that you do evolve into a your cellular nutrition becomes vibrant and full of the electrical energy needed for complete cellular rebuild and regeneration. Today I’m going to reprint an article by a raw…

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