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Its been awhile since I have posted anything, but what can I say except I have been busy and dealing with life as we all do hopefully to the positive result that life is a journey we all get to travel and dance to our own tune. I have been listening to a lot of…
I have been really challenged over the past eight weeks, as the injury I got through using the Vibram Five finger minimalist footwear has not got any better. I am just the same as any other person out there, wanting to get on with life. You make some goals set intentions and work towards seeing…
Running and Lifestyle I have had a few setbacks of late in a couple of areas of my life, but it is those events that shape the who that we are and our course. As we set our goal the impediments to our success can be seen as the measure of our intent if the…
I have been always happy to be called on my actions if I say one thing and act another way and I have maintained for awhile I believe Learning to run Barefoot has helped with my ankle problem that I had. Unfortunately I have run into a problem (pardon the pun) of plantar fasciitus and…
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