Tag Archive: Health

Vegan Chia Seed Protein Breakfast

I have been a great advocate for Chia seed in the diet of a plant-based nutrient program,  having spoken a few times about it being an unsung contributor to a healthy lifestyle.  I shot a video of a me putting together a Vegan Chia Seed Protein Breakfast that may be a bit bit challenging for some,…

Bush Fires and Barefoot Running

Ha I did a silly thing when out for a run last week and got to close to a bush fire that had gone through, even though not barefoot I did have my hurraches on a couple of hot embers found my toes while I was filming…DuH…. I know. I have been running barefoot for…

Raw Food and Juicing for health

I have been a busy boy with so many other projects, and as I am still struggling with a fractured foot I have not been doing much to report, as an exercise based tale to tell on this blog. Which brings me to make the announcement that I am going to still post here  but…

Raw food lifestyle beyond the food

The Raw food lifestyle what does it exactly mean, isn’t the food what it’s all about. Or is it the awareness that you do evolve into a your cellular nutrition becomes vibrant and full of the electrical energy needed for complete cellular rebuild and regeneration. Today I’m going to reprint an article by a raw…