diet | WATZZUPSPORT

Tag Archive: diet

Raw food Lifestyle and Social Implications

Written on November 4, 2011 by Russell in Rawfood Lifestyle

Again I am putting a post together based on a comments I hear often arise, and that is of the Raw food Lifestyle and Social Implications Whenever you are prompted to start a change in your life it will invariable receive the attention of, at the time,well-intentioned comments from friends and relatives. At the same…

0 Comments - Leave a comment!

Fruit is your Friend in a Raw Food lifestyle

Written on October 31, 2011 by Russell in Rawfood Lifestyle

There are many intricacies that are involved in the understanding of The raw food diet , and the lifestyle change that comes with it. After reading a couple of posts from Barb who has a triathlon based podcast out of Canada over at http://kelownagurl.blogspot.com/ mention she struggles with eating healthily, I sent her a quick Tweet recomending she should make fruit…

2 Comments - Leave a comment!

Do you need B12 Supplement

Written on August 12, 2011 by Russell in RawFood BareFoot Athlete

It is best to get tested before any dietary supplement utilization, otherwise, how do you know you’ll need them? And the way do you know regardless of whether they have been advantageous? “feeling better” is subjective as well as the placebo impact is perfectly documented. When you plan if you need B12 Supplement , be…

0 Comments - Leave a comment!

Why Be a Vegan

Written on July 21, 2011 by Russell in RawFood BareFoot Athlete

I’ve found that over time that being on a vegan diet I have both resisted the labeling and at times been at odds with some of the more radical implications of being labeled as a vegan.
This seems to be such and emotionally charged issue, not so much if you have some cheese or an egg but the animal cruelty that goes on with killing animals for food. Some people become “vegan”for ethical reasons that being cruelty and farming practices that go into commercial meat farming. Personally I am of that camp, if you have taken any time to research the [...]

0 Comments - Leave a comment!