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Raw food lifestyle The Mind and Spirit Connection

Tag Archive: Nutrition and Training

Raw Food Treats For BareFoot Running Fool

Written on February 16, 2010 by in Motivation and Goals, Rawfood Lifestyle

Raw Food Lifestyle I know, I know,…..  I jump around from topic to topic in my writing, sometimes about Triathlon multy-sport activities sometimes barefoot running, sometime rawfoods, sometimes mental health aspects, sometimes just random thoughts but that is what goes on in my life so that’s why I rattle on about it. I see the…

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Raw Food and The Fad Diets

Written on August 13, 2009 by in BareFoot Running, RawFood BareFoot Athlete, Rawfood Lifestyle

Raw Food and Fad Diets Okay Okay I know that to some I appear to be a bit on the outside fringe  !!!!! Yes I prefer to eat a raw foods based diet and take my shoes to off to  go running, but  for me I know what to eat and I have been through…

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Tri Suits – Tips for Choosing the Best One for Your Level

Written on August 6, 2009 by in Race Reports, Reviews, Swimming

As much as I like to keep simple you can really look the part and be very efficient in Tri suits these are designed to be worn throughout every leg of a triathlon, they are an all-in-one suit. Most tri suits are water resistant and designed to streamline the body in water as well as…

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Yoga and Stretching for BareFoot Running

Written on July 25, 2009 by in BareFoot Running, Video

Barefoot Running is not a Fad As some would like to see it, as we as humans got around without footwear for a long time whereas in obvious situations it is useful for protection and comfort It is not a necessity that is required for us to be able to run. I have just done…

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