Tag Archive: Depression

Raw food for depression and sport

I have been so slack of late partly because I have been struggling with direction and other issues that I have to deal with in managing my depression. Since I have had to stop running because of my ankle injury I have lost a method of depression managment I have used for many years. I…

Back on the bike and in the water not afraid of shark attacks

I will be commenting on more issues in regards to the place I stayed,but for now I would like to say thanks for those who wondered where I have been and thanks to all those who helped me along the way. After the experience that I have gone through and understanding that I am not…

Triathlete beats depression,and booze with one leg

Tracey Moore, who became an amputee after a failed suicide attempt, competes to inspire others. The human spirit is a magnificent thing. Like all life on this planet add the right amount of sunshine, correct watering and life flourishes. Again here I see sport taking a role in the wonderful story of Tracy taking control…

Exercise and depression trial

Depression is the fourth most important cause of disability worldwide — and is expected to become the second most important by 2020. Statistics suggest that as many as 1 in 3 of us might experience depressive symptoms during our lifetime and women are twice as likely to be affected as men. Depression is a major…