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Nike does not own my sole, Barefoot liberation I am not one to want to try and “prove” a point. I would rather present information and let the recipient decide if the content is a good match for them,at the same time walking my talk. Like the journey into a raw food life style, adopting…
Bare Foot Running is no good Well if you are trying to chase down the guy in front and you are going down hill on a gnarly piece of terrain you are defiantly behind the eight ball so to speak, so something to help with the impact is a good call Once you understand the…
Barefoot Running Backed by science at Harvard I saw a tweet by Clynton Taylor over at http://www.runningquest.net/ regards a Harvard study into bare foot running. It was a link to what I thought it is a great video on barefoot running, with needless to say, a positive outcome based on science and successful implementation of…
Most athletes will succumb to some sort of injury over the course of their sporting life and it is always the bane of your goals and desired outcomes to pull up with a difficulty that stops you or impedes you in some way. At times like these, it is even more frustrating having a problem…
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