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Raw Food, Movement, and Barefoot Running I have used this blog to report on Triathlon, motivation, and inspirational stories that I come across in my own passage of involvement in this wonderful world. Of late I have been less involved in the reporting of triathlon and sporting events a such but more so about the…
RAW FOOD I have under gone a few changes on the content I put up on this blog, I have been participating in Triathlon for over 10 years and have had some great moments. About a year ago I had a shift in the way I decided to go forward and part of the change…
I have had this Blog going since 2005 and have been commenting on all sorts of stuff, that’s what blogs are for, putting up stuff you want to talk about and you do not have to have anybody agree with you or censure you in any form,within obvious parameters of course. I have been racing…
I have been most annoyed that I have succumbed to a foot injury that has stopped me in my tracks. It seems to be caused by Plantar fasciitis which causes inflammation of the fascia, a long ligament type structure in the bottom of the foot. Most people have abnormal motion in their feet, usually pronation….
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