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Raw food lifestyle The Mind and Spirit Connection

Tag Archive: RawFood BareFoot Athlete

Raw food lifestyle beyond the food

Written on October 23, 2010 by in Rawfood Lifestyle

The Raw food lifestyle what does it exactly mean, isn’t the food what it’s all about. Or is it the awareness that you do evolve into a your cellular nutrition becomes vibrant and full of the electrical energy needed for complete cellular rebuild and regeneration. Today I’m going to reprint an article by a raw…

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Raw Food and The Fad Diets

Written on August 13, 2009 by in BareFoot Running, RawFood BareFoot Athlete, Rawfood Lifestyle

Raw Food and Fad Diets Okay Okay I know that to some I appear to be a bit on the outside fringe  !!!!! Yes I prefer to eat a raw foods based diet and take my shoes to off to  go running, but  for me I know what to eat and I have been through…

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Mountain Bike ride and Awsome Handcrafted kayaks

Written on August 5, 2009 by in RawFood BareFoot Athlete, Video

I  spent a weekend away up at Kennilworth in the mountains, as I am set up for flat land riding it was a bit of a tweak session to get the bike to behave as I was getting thrown every which way with the suspension settings. I had to let a bit of air out…

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Barefoot Running Facts

Written on July 23, 2009 by in BareFoot Running, RawFood BareFoot Athlete

BareFoot Running Facts the running shoe companies choose to ignore During barefoot running, the ball of the foot strikes the ground first and immediately starts sending signals to the spinal cord and brain about the magnitude of impact and shear, getting most of its clues about this from the skin contact with the surface irregularities…

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