Monthly Archives: February 2010

Raw Food Diet and the Athlete

Can you eat a Raw Food Diet and be a competitive Athlete It is not my intention to beat people over the head and get them to see the light and embark on a vegan raw food lifestyle as i do not believe that would get and converts or would it endear you to your…

Motivation is to be found in the Obstacles

Where do you find Your motivation In training for the Bribie Island adventure race the Kayak section is big chunk of time out of the event and if it is not a discipline that is trained for you are going to suffer. My training buddies and I get down to the water after work during…