Subscribe via RSS
WATZZUPSPORT
Raw food lifestyle The Mind and Spirit Connection

Monthly Archives: February 2010

RawFood Driveby Shooting

Written on February 27, 2010 by in RawFood BareFoot Athlete, Rawfood Lifestyle, Triathlon, Video

Just playing with driveby Shooting  video Conversations I have been pondering on if you need some of the new fangled sport drinks or sports supplements to achieve your athletic potential if you are on a raw food diet. You see lots of advertising geared towards expensive additives and supplements for athletes and I wonder it…

Continue Reading »

4 Comments - Leave a comment!

Bare foot running Vibram Five Fingers review

Written on February 24, 2010 by in BareFoot Running, Reviews

Bare Foot Running is no good Well if you are trying to chase down the guy in front and you are going down hill on a gnarly piece of terrain you are defiantly behind the eight ball so to speak,  so  something to help with the impact is a good call Once you understand the…

Continue Reading »

2 Comments - Leave a comment!

Fasting for Performance

Written on February 19, 2010 by in RawFood BareFoot Athlete

I am just keeping with a nutritional theme  in this quick post, and the possibility of Fasting for performance A lot of times when you are  fueling your self for performance  it is not only the quantity or quality of  food you take in but the digestion as well. This is where a 3 day…

Continue Reading »

0 Comments - Leave a comment!

Raw Food Treats For BareFoot Running Fool

Written on February 16, 2010 by in Motivation and Goals, Rawfood Lifestyle

Raw Food Lifestyle I know, I know,…..  I jump around from topic to topic in my writing, sometimes about Triathlon multy-sport activities sometimes barefoot running, sometime rawfoods, sometimes mental health aspects, sometimes just random thoughts but that is what goes on in my life so that’s why I rattle on about it. I see the…

Continue Reading »

4 Comments - Leave a comment!
« Older Posts