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WATZZUPSPORT
Raw food lifestyle The Mind and Spirit Connection

Monthly Archives: September 2009

Raw Food Blues BareFoot Pain

Written on September 25, 2009 by in BareFoot Running, Motivation and Goals, RawFood BareFoot Athlete

Just recently the World Championship for age group Triathlon was held a 100k down the road from me and I did not bother to go. Now I really like my Triathlon and I have been a competitor since 1996 and have enjoyed so much of what is something I still enjoy but the spark has…

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ITU world Titles age grouper chat

Written on September 3, 2009 by in Random Stories, Triathlon, Video

ITU World Titles My Mate Dale has been in training for the world titles, we have had a few training sets and  spoken about what is needed to get him to the line in good shape. Part of the training was to apply the running principle of the Pose technique and shifting his diet to…

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