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WATZZUPSPORT
Raw food lifestyle The Mind and Spirit Connection

Monthly Archives: August 2009

Born to Run: A Hidden Tribe

Written on August 17, 2009 by in Audio, BareFoot Running, RawFood BareFoot Athlete

A couple of years back I read an article in Mens health magazine that started me down the path of learning about minimalist footwear and barefoot running Christopher Mcdougall, wrote a piece on the Tarahumara Indians of Mexico’s Copper Canyons I have been a competitive athlete for some time and was suffering from ankle and…

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Raw Food and The Fad Diets

Written on August 13, 2009 by in BareFoot Running, RawFood BareFoot Athlete, Rawfood Lifestyle

Raw Food and Fad Diets Okay Okay I know that to some I appear to be a bit on the outside fringe  !!!!! Yes I prefer to eat a raw foods based diet and take my shoes to off to  go running, but  for me I know what to eat and I have been through…

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The Consciousness of Barefoot Running

Written on August 11, 2009 by in BareFoot Running, Rawfood Lifestyle

The consciousness of barefoot running I  would like to share a little about the  more perhaps esoteric side of barefoot running. I like to participate in a couple of forums around the web and I love  the sentiments that  get expressed in the essence of minimalest attitudes that can coexist with the liberation of learning…

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Tri Suits – Tips for Choosing the Best One for Your Level

Written on August 6, 2009 by in Race Reports, Reviews, Swimming

As much as I like to keep simple you can really look the part and be very efficient in Tri suits these are designed to be worn throughout every leg of a triathlon, they are an all-in-one suit. Most tri suits are water resistant and designed to streamline the body in water as well as…

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