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I have had this Blog going since 2005 and have been commenting on all sorts of stuff, that’s what blogs are for, putting up stuff you want to talk about and you do not have to have anybody agree with you or censure you in any form,within obvious parameters of course. I have been racing…
Barefoot Running With Barefoot running comes the whole thought change of what is running, obviously it is bipedal motion done swiftly but what is the relation ship between you and the ground you are moving over. As a human race we seem as a whole to be bent on shoving things aside if they do…
I have been most annoyed that I have succumbed to a foot injury that has stopped me in my tracks. It seems to be caused by Plantar fasciitis which causes inflammation of the fascia, a long ligament type structure in the bottom of the foot. Most people have abnormal motion in their feet, usually pronation….
I had a chat with my mate Jeff about being a coach, living the dream, the state of Ozzy triathlon
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