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I write about triathlon, because that is what sport and a passion that I have , but underlying that passion is the knowledge that by participating in activities. Even if at times, things are not quite going the way you want them to, Exercise,fitness, and a correct diet will enable you to get through life….
I have seen some great cameras that take footage while it is strapped to you helmet or bike . I unfortunately do not have that sort of technology so I have to fake it with a bit of shaky one handed footage. It is a great low key 20k ride I do over to the…
Just keeping with a theme I have been on lately, that of how essential diet is to an athlete ,but not the conventional meat n potatoes type of fare. Brendon Brazier is an author and respected triathlete and is a raw food vegan.
My old mate Jeffrey Smith over there at www.powerfit.net.au has been putting up some great material in regards to x-terra racing. There is a race report on an Australian ( Jeff ) participating at the last X-Terra worlds in Hawaii. Image via Wikipedia Jeff and I have been contestants and opponents in many a race…
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