This is a republish of a chat I had with some New Zealand friends of mine who rode the Ottago Rail Trail on their Mountain bikes. I am using the audio to play with the player I finally got to work Ya hoo [audio:http://www.watzzupsport.com/wordpress/wp-content/uploads/rec_roketrod_24_may_2008_09_33_431.mp3]
Image by matt coats via Flickr Mini Triathlon Training for a triathlon can seem overwhelming to athletes who are just beginning or who aren’t quite physically ready for multisports racing. Just the thought of having to swim, bike AND run successively in one race is probably enough to turn anyone off from even trying the…
