Monthly Archives: June 2008

Ottago Central Rail Trail

I have been trying for hours to get one of them tricky audio players to come up but I am going to have to give up for now if you click on the link below it will take you to an audio of a conversation I had with friends of mine in New Zealand who…

No Triathlon in Beijing paralympics

When any form of set back arrives In your life you can either take it as a conspiracy against you and your life is ruined or you can look for the lesson and opportunity that appears J.P. Theberge thought the gods were conspiring against him. Now 11 years after losing his leg in a motorcycle…

Carbon Fiber Frame

During my trip To NZ this is the 2nd in the series of videos I took while getting my race bike repaired by the original maker.

Speed training

I listen in on material that Latif Thomas puts out over at http://www.athletesacceleration.com I think the material is very good, he debunks a few myths of training lore that I agree need to be challenged.  He puts out a course called complete speed training designed to get the mechanics and strength component  of an athlete …