Monthly Archives: August 2005

Caboolture Road Runner Series

Bribie Island played host to the latest 8k run by the Caboolture Road runners or as some mentioned where was the course ? as a bit of confusion reigned trying to negotiate left hand or was that right hand turns still all made it to the surf club finish.    Col was trying to big note himself do…

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Yoga or not to Yoga just bend me shape me any way you want me

As we all know ya gotta be flexible or otherwise you can break here is a discription of various types of Yoga methods