Comments for watzzupsport.com

Comment on Training For Triathlon by Why Not Start With a Mini Triathlon? | watzzupsport.com

Why Not Start With a Mini Triathlon? | watzzupsport.com — Fri, 05 Dec 2008 10:34:52 +0000

[...] Training For Triathlon [...]

Comment on Air Force’s Lamoureux overcomes depression by Air Force’S Lamoureux Overcomes Depression | Watzzupsport.Com

Air Force’S Lamoureux Overcomes Depression | Watzzupsport.Com — Mon, 01 Dec 2008 06:07:21 +0000

[...] of your diet until you approach or reach 100%. 9. Develop the habit of going to bed earlier to obtain a good night’s sleep. 10. Keep meals simple for optimum digestion, and varied to insure optimum nutrition. …[Continue Reading] [...]

Comment on Air Force’s Lamoureux overcomes depression by » Air Force’s Lamoureux overcomes depression | watzzupsport.com

» Air Force’s Lamoureux overcomes depression | watzzupsport.com — Sun, 30 Nov 2008 05:29:46 +0000

[...] Drink water, all you care for, before during and after engaging in. Original post [...]

Comment on Strength Training for Triathletes by admin

admin — Sat, 15 Nov 2008 00:43:53 +0000

I hope it is a good read for you Tracey, I have always been conscious of training smart being aware of my diet,and attitude to getting the results I want.

In attempting to find the direction to comment on as my injury will see me out of competition for at least this season,I will be speaking more of alternate training and approach to triathlon,
sport,health,physical and mental fitness.

Comment on Strength Training for Triathletes by Tracey

Tracey — Sat, 15 Nov 2008 00:12:38 +0000

It does look like a great read–I’ll be getting it (via your link of course). I especially like 2 things you said - strength is speed and how they breakdown training by sport and emphasis on core conditioning. I couldn’t agree with you more about the importance of core conditioning–it gets short shrift so many other places that I’ve just learning getting into it only the last couple months. Nice find.

Comment on Tracey’s Triathalon Trials Story of Olympic proportion by Beverly Stella

Beverly Stella — Tue, 26 Aug 2008 15:31:42 +0000

Tracey, Really proud of your for your accomplishment, you look amazing!

Comment on Bike riding core muscle strength by SOG knives

SOG knives — Fri, 18 Jul 2008 12:53:14 +0000

SOG knives…

Interesting ideas… I wonder how the Hollywood media would portray this?…

Comment on Aussies duel at Lake Stevens Ironman triathlon by 16 Down » Aussies duel at Lake Stevens Ironman triathlon

16 Down » Aussies duel at Lake Stevens Ironman triathlon — Sat, 12 Jul 2008 18:59:59 +0000

[...] Aussies duel at Lake Stevens Ironman triathlon Gambles, also from Melbourne, was timed in 4:00:16. His runner-up … It’s broken down into 4 swims (about 12k total), 3 rides (just under 200 mi [...]

Comment on Aussies duel at Lake Stevens Ironman triathlon by Aussies duel at Lake Stevens Ironman triathlon

Aussies duel at Lake Stevens Ironman triathlon — Tue, 08 Jul 2008 22:46:51 +0000

[...] Aussies duel at Lake Stevens Ironman triathlon He received the first-place prize of $5,000. Gambles, also from Melbourne, was timed in 4:00:16. His runner-up paycheck was $3,000. [...]

Comment on Triathlon, depressed ranting by admin

admin — Tue, 01 Jul 2008 14:29:03 +0000

Thanks for taking the time to comment Brad,
I also have the unswerving belief that taking part in life and allowing all events that occur to be viewed as a learning and getting of wisdom.

By not allowing yourself to go down the path of seeing your self in any victim mode is a key to owning your life.

Great to hear you are a surviver of an event that would have been a difficult learning time, Keep stepping up to the start line and spread the word that life is a wonderful journey