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RawFood Driveby Shooting

Just playing with driveby Shooting  video Conversations

I have been pondering on if you need some of the new fangled sport drinks or sports supplements to achieve your athletic potential if you are on a raw food diet.

You see lots of advertising geared towards expensive additives and supplements for athletes and I wonder it it is again the strive for the dollar that is the engine of the marketing train , not any long term results for the athlete involved.

How are you tackling your race nutrition……….?

Please leave your ideas to share

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Posted in RawFood BareFoot Athlete, Rawfood Lifestyle, Triathlon, Video.

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4 Responses

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  1. Bruce says

    Raw food Athlete do you need to use suppliments…

    If you take the position that you can get all your energy High sugar performance goos and gels are they really necessary for endurance athlete. Or is it just another money making idea from manufactures Do you have to supplement when training. As a Raw …

Continuing the Discussion

  1. pligg.com linked to this post on April 11, 2010

    Supplements on a Raw food diet are they necessary…

    Raw Food plant based diets do you need to be supplementing with any commercial energy bars or drinks. To get optimal performance needs from a plant based diet is there a place for quick energy performance goos and gels or can you get by without….

  2. pligg.com linked to this post on April 21, 2010

    Raw food Athlete do you need to use suppliments…

    If you take the position that you can get all your energy and dietary needs from a plant based diet. Is there a place for quick energy performance goos and gels. Or can you get by with date water and chia seed Raw Food plant based diets do you need to …

  3. pligg.com linked to this post on April 23, 2010

    Raw food Athlete do you need to use suppliments…

    If you take the position that you can get all your energy High sugar performance goos and gels are they really necessary for endurance athlete. Or is it just another money making idea from manufactures Do you have to supplement when training. As a Raw …



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