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	<title>Comments on: Planatar Fasciitus and the transition to Barefoot running</title>
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	<link>http://www.watzzupsport.com/566/planatar-fasciitus-and-the-transition-to-barefoot-running/</link>
	<description>Raw food lifestyle The Mind and Spirit Connection</description>
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		<title>By: admin</title>
		<link>http://www.watzzupsport.com/566/planatar-fasciitus-and-the-transition-to-barefoot-running/comment-page-1/#comment-370</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 09 Jan 2010 05:24:34 +0000</pubDate>
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		<description>Hi James

 I am not a doctor and cannot give you any medical advice, but for me I used the ice and taping routine that I out lined in my post http://www.watzzupsport.com/541/barefoot-running-injury/ and the other stretching outlined in http://www.watzzupsport.com/566/planatar-fasciitus-and-the-transition-to-barefoot-running/
hope this helps.

 I have now got over the PF problem</description>
		<content:encoded><![CDATA[<p>Hi James</p>
<p> I am not a doctor and cannot give you any medical advice, but for me I used the ice and taping routine that I out lined in my post <a href="http://www.watzzupsport.com/541/barefoot-running-injury/" rel="nofollow">http://www.watzzupsport.com/541/barefoot-running-injury/</a> and the other stretching outlined in <a href="http://www.watzzupsport.com/566/planatar-fasciitus-and-the-transition-to-barefoot-running/" rel="nofollow">http://www.watzzupsport.com/566/planatar-fasciitus-and-the-transition-to-barefoot-running/</a><br />
hope this helps.</p>
<p> I have now got over the PF problem</p>
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		<title>By: James</title>
		<link>http://www.watzzupsport.com/566/planatar-fasciitus-and-the-transition-to-barefoot-running/comment-page-1/#comment-365</link>
		<dc:creator>James</dc:creator>
		<pubDate>Sat, 02 Jan 2010 01:42:09 +0000</pubDate>
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		<description>I am having chronic plantar fasciitis, and stopped running for almost 3 months.  It is still persistent despite all the conventional treatment I have been using (except the steroid injection).  I wonder if by doing some barefoot running would help.</description>
		<content:encoded><![CDATA[<p>I am having chronic plantar fasciitis, and stopped running for almost 3 months.  It is still persistent despite all the conventional treatment I have been using (except the steroid injection).  I wonder if by doing some barefoot running would help.</p>
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