Comments on: Strength Training for Triathletes http://www.watzzupsport.com/282/strenght-training-for-triathleates/ Raw food lifestyle The Mind and Spirit Connection Sat, 21 Jan 2012 01:59:07 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: admin http://www.watzzupsport.com/282/strenght-training-for-triathleates/comment-page-1/#comment-223 admin Sat, 15 Nov 2008 00:43:53 +0000 http://www.watzzupsport.com/?p=282#comment-223 I hope it is a good read for you Tracey, I have always been conscious of training smart being aware of my diet,and attitude to getting the results I want. In attempting to find the direction to comment on as my injury will see me out of competition for at least this season,I will be speaking more of alternate training and approach to triathlon, sport,health,physical and mental fitness. I hope it is a good read for you Tracey, I have always been conscious of training smart being aware of my diet,and attitude to getting the results I want.

In attempting to find the direction to comment on as my injury will see me out of competition for at least this season,I will be speaking more of alternate training and approach to triathlon,
sport,health,physical and mental fitness.

]]> By: Tracey http://www.watzzupsport.com/282/strenght-training-for-triathleates/comment-page-1/#comment-222 Tracey Sat, 15 Nov 2008 00:12:38 +0000 http://www.watzzupsport.com/?p=282#comment-222 It does look like a great read--I'll be getting it (via your link of course). I especially like 2 things you said - strength is speed and how they breakdown training by sport and emphasis on core conditioning. I couldn't agree with you more about the importance of core conditioning--it gets short shrift so many other places that I've just learning getting into it only the last couple months. Nice find. It does look like a great read–I’ll be getting it (via your link of course). I especially like 2 things you said – strength is speed and how they breakdown training by sport and emphasis on core conditioning. I couldn’t agree with you more about the importance of core conditioning–it gets short shrift so many other places that I’ve just learning getting into it only the last couple months. Nice find.

]]>