Raw food for depression and sport

I have been so slack of late partly because I have been struggling with direction and other issues that I have to deal with in managing my depression. Since I have had to stop running because of my ankle injury I have lost a method of depression managment I have used for many years. I have always been conscious of my diet and have commented on this blog before today about the benefits of a raw food diet I though I would put this video up about this fellow who is getting some great results in his running endevours on a raw food diet

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