alternative thoughts on exercise and health

Folks, let me be blunt (not that I’ve ever been called subtle). Much of what you know of as “medicine” is misleading half-truths put forth by big-money drug makers, insurance giants, and their willing co-conspirators in government. Many of the “healthy” practices that these mainstream voices (and our doctors) have brainwashed us into embracing are actually killing us.

You see, they get rich by ensuring your complete dependence on their products and services. And they do it by making sure you never hear about the many inexpensive, all-natural miracles that can keep you feeling young and healthy-and by covering up the very real dangers of so many common medical practices we’ve come to think of as harmless, or even beneficial. 

And if that’s not bad enough, this flawed science and misinformation are also being contorted by special interests to indoctrinate you into some perverted political agenda (like vegetarianism-or worse). The bottom line is this: by the time you hear it through mainstream channels (like your doctor’s office or TV), the information you’re basing your health choices on is about as pure as yellow snow.  

But now you can protect yourself against these jackals-and stay out of the clutches of the rank and file doctors who look to them for their marching orders.learn how to avoid the unhealthy “conventional wisdom” that’s harming us-and how to stay feeling young, vigorous and pain-free while all those gullible fanatics suffer. Here’s an example…

If you “are what you eat,” which would
you rather be: a hard-charging steer or a
lifeless lump of tofu?

More than any other part of your life, the doom and gloom naysayers of today’s PC health movement have set their sights on the foods you eat. Their goal: the complete eradication of animal products and animal fats from the American diet.
Whether this is for political reasons or from a misguided belief that it’s actually healthier is not clear. But what is clear is this: Despite their attempts to turn us all into soy-milk swilling, granola-crunching vegetarians, Americans are getting fatter by the minute-and are missing out on all of the valuable, life-sustaining nutrition that can’t be effectively replaced from vegetable food sources. 

 I’ll tell you about the insidiously common meat substitute you may not even know you’re eating that’s robbing nearly everyone-but especially children-of a wide array of nutrients that are vital for proper growth, neurological development, strength, and overall good health.
As Real Health readers, you know better than to buy into the vegetarian health hoax-especially now that low-carb, higher fat and protein diets have proven themselves so successful. You can-and should-consume animal proteins and fats every day for vibrant good health, But meat substitutes and radical vegetarian politics definitely aren’t the only things you should avoid… 

They might jog by today, but tomorrow
they’ll be rolling by in wheelchairs-or in hearses…

. Believe it or not, there is virtually no credible evidence supporting the notion that habitual strenuous exercise will prolong your life. There is much evidence, however, that points to such exercise as a killer-and not just from accidents, either. In fact, rigorous exercise is shown to be one of the number one triggers of heart attacks in people with undiagnosed heart disease-even among well-trained professional athletes

In Big Secrets Behind Junk Medicine , I’ll expose the “exercise myth” for what it is: heart-enlarging, joint-murdering lunacy that can give anyone-even the most highly-conditioned super-athletes-a one way ticket to an early grave. You’ll learn about:

• Why the popular standard test that doctors use to detect heart conditions isn’t merely useless-it’s downright dangerous
• How a scary number of scientific studies show that exercise may actually cause-arteriosclerosis and coronary heart disease
• The compelling Canadian research that shows a negative correlation between high-intensity exercise and heart attacks
• How excessive exercise can trigger hormonal imbalances that lead to nutrient deficiencies, osteoporosis, and other conditions-especially among women