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start up mode

April 17, 2006 · Filed Under MAIN PAGE · Comment 

I have been asked why I have not posted any thing for some time, basically I have been on the down trip that is part of the cycle of life. things come along that remind you what ever handle you think you have on life and its machinations there is always a part that defies the logic and tears at the heart

 

The reasons we all try to have somebody to love cherish and hold is written differently for each person it is as different for me as it is unique to you.

 

The wonderful dance of life is about finding the right partner, the right song, even though you may miss a beat, or step on toes once in a while, you enjoy the dance. 

 

I wish for the music that your particular dance sways to, be sweet in your ears

and loud in your heart 

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  • Ten Tips for Optimum Athletic Recovery

    Ten Tips for Optimum Athletic Recovery

       1. Drink water, all you care for, before during and after engaging in

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       2. Eat fruit upon completion of activity to bring blood sugar back

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